As a dietary supplement, 2-3 capsules may be taken daily.
NMN (Nicotinamide mononucleotide) is a substance that occurs naturally and that can be found in fruits, milk and vegetables.
In our body, NMN provides the “fuel” that important enzymes need to maintain the epigenome, repair DNA and carry out many other important functions in our cells.
More specifically, NMN is needed to make NAD+, the fuel inside power generators in our cells , i.e. mitochondria.
NAD+ is a very important small molecule that helps many proteins and enzymes to carry out their functions. Reduced NAD+ in aging may cause malfunction.
